clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Overnight Chai Oatmeal

Overnight Chai Oatmeal

  • Author: Paige Adams
  • Prep Time: 5 minutes
  • Cook Time: -
  • Total Time: 5 minutes + soaking overnight
  • Yield: Serves 2


This quick and easy overnight chai oatmeal is spiced with a mix of cinnamon, cardamom, ginger, cloves, nutmeg and black pepper like the tea.


  • 1 cup old-fashioned oats
  • 1 cup almond milk
  • 1 teaspoon ground cinnamon plus more for serving
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon black pepper
  • Berries and nuts for serving


  1. In a small bowl, combine the oats, almond milk and spices. Cover and refrigerate overnight. Serve with berries, nuts and additional cinnamon.