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Grilled Asparagus Tomato Salad
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5 from 2 votes

Grilled Asparagus Tomato Salad

A stovetop grill pan makes this grilled asparagus tomato salad with toasted walnuts, pecorino, parsley and scallions a simple and fresh spring/summer dish.
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Salads
Cuisine: Mediterranean
Servings: 4
Author: Paige Adams

Ingredients

  • 1 pound asparagus trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 cups halved cherry tomatoes
  • 2 scallions sliced
  • 1/4 cup chopped toasted walnuts
  • 1 ounce pecorino cheese shaved
  • 1/4 cup chopped parsley
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  • For the asparagus, preheat a grill pan on the stove over medium high heat.
  • Toss the asparagus with olive oil, salt and pepper. Grill the asparagus turning occasional until it is cooked but still crisp and has grill marks, about 5-7 minutes.
  • When the asparagus is cool enough to handle, slice it into 1-1/2-inch pieces. Transfer to a large bowl.
  • Stir in the cherry tomatoes, scallions, walnuts, pecorino, parsley and lemon juice. Season to taste with salt and pepper.

Nutrition

Calories: 123kcal | Carbohydrates: 10g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 0.3mg | Sodium: 308mg | Potassium: 481mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1603IU | Vitamin C: 37mg | Calcium: 59mg | Iron: 4mg