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Roasted carrot chickpea couscous in a bowl.
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4 from 1 vote

Roasted Carrot Couscous

This roasted carrot couscous has chickpeas, chopped pistachios, parsley and chives. I season the carrots with cumin, coriander and cinnamon.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dishes
Cuisine: North African / Mediterranean
Diet: Gluten Free, Vegetarian
Servings: 4
Author: Paige Adams

Ingredients

For carrots

  • 2 pounds carrots, peeled and cut diagonally into 1-inch-wide slices
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • Pinch of coriander
  • Pinch of cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

For couscous

  • 1 cup couscous
  • 1 cup boiling water
  • 1/4 cup golden raisins
  • 1 15 ounce can chickpeas, drained and rinsed
  • 1/4 cup chopped pistachios
  • 2 tablespoons chopped parsley
  • 2 tablespoons minced chives

Instructions

  • Preheat the oven to 425 degrees F.
  • On a sheet pan, toss the carrots with olive oil, cumin, coriander, cinnamon, salt and pepper. Spread the carrots across a sheet pan into a single layer without overlapping.
  • Roast the carrots for 20-25 minutes, flipping them over halfway through roasting, until the carrots are lightly browned on the edges and tender in the middle.
  • Combine the couscous, raisins and boiling water in a large bowl. Cover and let sit for 5 minutes. Use a fork to comb through the couscous, breaking up any clumps.
  • Fold the roasted carrots, chickpeas, pistachios, parsley and chives into the couscous.

Notes

To make the recipe gluten-free, use quinoa instead of couscous.
You can keep leftovers in an airtight container in the refrigerator up to 3 days. Reheat them in the microwave if you want to eat leftovers warm. Another option is to stir in greens like baby arugula or spinach and a little vinaigrette to turn it into a salad.

Nutrition

Calories: 361kcal | Carbohydrates: 65g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 458mg | Potassium: 965mg | Fiber: 10g | Sugar: 17g | Vitamin A: 38146IU | Vitamin C: 17mg | Calcium: 107mg | Iron: 2mg