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Fresh corn and tomato salad in a bowl.
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Fresh Corn Tomato Salad

Raw corn kernels sliced straight off the cob are the base of this fresh corn and tomato salad. The corn and tomatoes marinate in a garlicky white wine vinaigrette.
Prep Time5 minutes
Marinating Time30 minutes
Total Time35 minutes
Course: Salad
Cuisine: American
Servings: 4
Author: Paige Adams

Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 garlic clove minced
  • Pinch of red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 ears corn kernels sliced off
  • 1 pint cherry tomatoes or grape tomatoes quartered
  • 2 scallions thinly sliced, white and green parts separated
  • 1 tablespoon chopped parsley

Instructions

  • In a large bowl, whisk together the olive oil, vinegar, garlic, red pepper flakes, salt and pepper.
  • Stir the corn kernels, tomatoes and white scallions into the vinaigrette.
  • Let the tomatoes and corn marinate for 30 minutes.
  • Stir in the scallions greens and parsley before serving.

Notes

For the best results, use the freshest corn and tomatoes that you can find.
Optional Additions:
  • Greens such as baby arugula or spinach or chopped romaine
  • Diced avocados
  • Diced cucumbers
  • Chopped walnuts
Variation: Use cilantro instead of parsley and the juice of a lime instead of white wine vinegar. In this Tex-Mex version, I also like to add a minced jalapeno, avocados and diced red bell peppers.
Store leftovers in the refrigerator in an airtight container up to 3 days. Let the salad sit at room temperature before serving if the oil in the vinaigrette has become solid in the cold temperature of the fridge.

Nutrition

Calories: 157kcal | Carbohydrates: 14g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Sodium: 313mg | Potassium: 408mg | Fiber: 2g | Sugar: 6g | Vitamin A: 807IU | Vitamin C: 33mg | Calcium: 22mg | Iron: 1mg