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Vegan avocado pasta in a bowl.
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5 from 4 votes

15-Minute Vegan Avocado Pasta

With garlic, arugula, lemon juice and olive oil, this 15-minute vegan avocado pasta is an easy weeknight dinner with a simple no-cook sauce.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Pasta & Noodles
Cuisine: Italian
Diet: Vegan
Servings: 4
Author: Paige Adams

Ingredients

  • 10 ounces bucatini, spaghetti or fettuccine
  • 1 ripe avocado
  • 2 garlic cloves
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 cup baby arugula
  • Juice of 1 lemon
  • 1/4 cup olive oil
  • Chopped parsley or chives for serving

Instructions

  • Cook the pasta until al dente in a pot of boiling salted water according to package instructions. Reserve 1/2 cup pasta water before draining and transferring the pasta to a large bowl.
  • While the pasta is simmering, you can make the sauce. Combine the garlic avocado, red pepper flakes, salt, pepper, arugula, lemon juice and olive oil in the bowl of a food processor. Puree the sauce until it is smooth and combined.
  • Stir the avocado sauce into the cooked pasta. Add a splash of the reserved cooking water as needed for the sauce to coat the pasta. (You probably will not need the entire half cup.)
  • Sprinkle the pasta with chopped herbs before serving.

Notes

You can keep leftovers in an airtight container in the refrigerator up to 3 days. The lemon juice should prevent it from browning. Reheat leftovers in the microwave or in a skillet with a little olive oil over low heat.
You can make the sauce up to 2 days ahead of time. Store it in an airtight container in the refrigerator. Then warm it in the microwave. The color may lose some of its brightness. The lemon juice does pretty well at keeping it from browning. Do not freeze the sauce.
 

Nutrition

Calories: 471kcal | Carbohydrates: 59g | Protein: 11g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 593mg | Potassium: 451mg | Fiber: 6g | Sugar: 3g | Vitamin A: 233IU | Vitamin C: 13mg | Calcium: 37mg | Iron: 2mg