Baked Sweet Potato Chips
Try a spicy mix of seasoning with Spanish paprika, cumin, garlic powder, onion powder, salt and pepper for a healthy snack, oven baked sweet potato chips.
Servings: 2
Ingredients
- 1-1/2 pounds sweet potatoes
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon vegetable oil
Instructions
- Slice the sweet potatoes into 1/16-inch-thick rounds. (Use a mandolin, if possible). Transfer the sweet potatoes to a bowl of cold water and soak for 30 minutes to 1 hour to remove the starch.
- Preheat the oven to 425 degrees F. Line 2 sheet pans with parchment. Remove the sweet potatoes from the water and pat them dry with a paper towel.
- Combine the paprika, cumin, garlic powder, onion powder, salt and pepper. Toss the potatoes in the oil and spice mix.
- Arrange the sweet potatoes in single layers on the prepared sheet pans. Bake for 20-25 minutes, flipping halfway, until the potatoes are crisp and golden brown.
Nutrition
Calories: 361kcal | Carbohydrates: 70g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 1352mg | Potassium: 1182mg | Fiber: 11g | Sugar: 14g | Vitamin A: 48396IU | Vitamin C: 8mg | Calcium: 113mg | Iron: 3mg