Going all in on the greens and veggies, this vegan edamame cauliflower soup is incredibly filling. And you can freeze the leftovers to save!
My food cravings tend to come in colors. If I’ve eaten too much of a single hue, I find myself craving another part of the rainbow.
In the cold February chill, the options for veggies can be a bit limited. There are reds and oranges with tomato soup and roasted butternut squash and sweet potatoes, of course.
And there is no shortage of brown foods like pasta, potatoes, mushrooms and lots of baked goods.
It’s green that can require more work. All of a sudden I will have a desperate craving for a leafy salad to get back to feeling normal and balanced.
I do love a green soup, too. Broccoli spinach soup is one of my favorites, but I thought I should add another to my winter rotation.
I started brainstorming about all things green. Edamame was the first idea that popped into my mind.
I love eating those beans steamed and straight from the pod with salt. I’ve even turned them into a dip.
But what green veggie to pair with edamame? Green cauliflower!
Multi-colored cauliflower gets me so excited. Even though it’s become more common, I still act like I will never see it again and buy heads in every color on the shelves.
For my edamame cauliflower soup, I start by roasting the cauliflower in the oven until it is just starting to turn brown.
Then I turn off the oven and switch on the stove.
From there, it is a very straightforward vegetable puree soup. I sauté onions and garlic, and then add shelled edamame, water and the roasted cauliflower to the pot.
It doesn’t take long for the entire mixture to soften up enough to be blended into a smooth-ish puree. My preference is to keep some of the texture of the cauliflower.
For such a simple vegan soup, this one is very filling.
I can even ladle less into my bowl than normal, and I am completely satisfied with a smaller serving.
Going all in on the greens and veggies, this vegan edamame cauliflower soup is incredibly filling. And you can freeze the leftovers to save!
Favorite green things in an amazing soup!
★★★★★