Overnight Steel-Cut Oats

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Spend less than 5 minutes before you go to sleep simmering these overnight steel-cut oats. Then he next morning you’ll wake up to breakfast.

Overnight Steelcut Oats

Instead of making my usual pilgrimage to the grocery last week, I ordered online.

It was my first time having my routine purchases delivered to my front door.

I’ve had multiple friends rave about how convenient it is taking care of your list from the comfort of your computer, but I missed doing it myself.

Call me a control freak, but I want to be the person behind the cart navigating the aisles.

Before my groceries arrived, I got multiple text messages about items that weren’t available including the frozen fruit I use in my a.m. smoothies.

That meant I had to switch up my breakfast routine.

I went back to an old stand-by, overnight steel-cut oats. I put them in water before bed, and by morning they were tender.

A little milk, dried figs & cherries, pepitas and almonds, and I did not miss my smoothie.

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Overnight Steel-Cut Oats

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Prep: 5 minutes
Cook: 5 minutes
Resting Time: 8 hours
Total: 8 hours 10 minutes
Servings: 4
Spend less than 5 minutes before you go to sleep simmering these overnight steel-cut oats. Then he next morning you’ll wake up to breakfast.

Ingredients 

  • 1 teaspoon olive oil
  • 1 cup steel cut oats
  • 3 cups water
  • Milk
  • Dried or fresh fruit, nuts and seeds for serving

Instructions 

  • Heat the olive oil in a small saucepan over medium high heat. Add the oats and toast for a few minutes, shaking the pan. Pour in the water and bring to a rolling boil. Remove from the heat, cover and let stand overnight at room temperature. Add milk, fruit, nuts and seeds before serving

Notes

Recipe makes about 3 cups steel-cut oatmeal.

Nutrition

Calories: 163kcal | Carbohydrates: 26g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 0.01mg | Fiber: 4g | Calcium: 25mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
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Hi, I'm Paige.

Welcome to Last Ingredient where you will find simple seasonal recipes with plenty of fruits and vegetables, all for the home cook.

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