Roasted Butternut Squash & Cauliflower Quinoa

5 from 1 vote

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Seasoned with a Moroccan-inspired spice blend including cumin, turmeric, coriander and more, this roasted butternut squash & cauliflower quinoa is an easy side dish that’s full of fantastic flavor. I simmer the quinoa on the stove while the vegetables roast together on a sheet pan in the oven. Then it all comes together with chickpeas, pistachios, raisins and fresh herbs.

Roasted butternut squash cauliflower quinoa on a plate.

Why You’ll Love This Recipe

Dried seasoning are a low-effort way to give roasted vegetables tons of flavor and personality. I’m a big fan of maximizing the potential in my spice drawer. Here I use a Moroccan-inspired mix that you would find in a vegetable tagine. It’s fragrant and savory with a hint of sweetness.

Roasted vegetables + quinoa is a winning formula for hearty vegetarian recipes. All you have to do is change the veggies depending on the season. This version will take you from fall and Thanksgiving all the way through winter. 

This healthy roasted vegetable recipe is vegan and gluten-free. It’s all about the wonderful combination of nutty roasted cauliflower, tender butternut squash and wholesome and filling quinoa.

The Ingredients

Butternut squash, cauliflower, quinoa, chickpeas, red onions, parsley, raisins, pistachios, olive oil and dried spices.

This is what you need:

  • Butternut squash: Choose a small squash that’s around 2 pounds. If you want a shortcut, you can buy peeled and cubed butternut squash. Also, you can substitute with sweet potatoes. 
  • Cauliflower: Look for a head of cauliflower that doesn’t have any dark spots. When you pick it up, it should feel heavy for its size. Instead of breaking it into florets, I slice it. Then those flat sides make direct contact with the hot pan and brown.
  • Dried spices: I season the vegetables with cumin, paprika, turmeric, coriander, onion powder, garlic powder, pinches of cinnamon and ground ginger plus kosher salt and black pepper. This is why the ingredient list may look long, but it’s really. Also, you might already have most of these in your pantry.
  • Quinoa: I used a blend of white, red and black quinoa, but a single color is perfectly fine if that’s what you have in your pantry. The quinoa simmers in water.
  • Chickpeas: The recipe calls for a can of chickpeas. I keep it simple and toss them in with the rest of the ingredients, not bothering to roast them.
  • Raisins add a touch of something sweet while balancing with the rest of the savory flavors. The warmth from the roasted vegetables and quinoa will soften the raisins and plump them up. You can substitute with dried cranberries or chopped dried apricots. 
  • Pistachios: You can use unsalted or lightly salted roasted pistachios. Either chopped walnuts or almonds are good substitutes.
  • Red onions: For a fresh and sharp accent, I include finely diced red onions. You can substitute with thinly sliced scallions.
  • Parsley is my finishing touch of chopped fresh herbs. 
  • Olive oil: Use extra virgin olive oil for the best taste.

How To Make This Roasted Butternut & Squash Cauliflower Quinoa

Preheat the oven to 425 degrees F.

1. Prep the vegetables. Whisk the oil, cumin, paprika, turmeric, coriander, onion powder, garlic powder, ginger, cinnamon, salt and pepper in a small bowl. Toss the butternut squash and cauliflower with the spiced oil in a big bowl. Then spread them in a single layer across a sheet pan.

2. Roast the squash and cauliflower. Give them 30-35 minutes. I flip over the veggies about 20 minutes into roasting. This is most important for the cauliflower.

Butternut squash and cauliflower on a sheet pen before and after they roast.

3. Make the quinoa. Do this while the butternut squash and cauliflower are in the oven. Combine the quinoa and water in a small saucepan. Bring to a boil, cover and reduce heat. The water should absorb, and the grains should be tender in 11-12 minutes. Let the quinoa sit covered for 5 minutes. Then fluff it with a fork.

4. Combine the ingredients. Gently fold together the quinoa, roasted squash and cauliflower, chickpeas, pistachios, raisins, red onions and parsley.

Quinoa in a small pot. Roasted butternut squash and cauliflower tossed with quinoa and the rest of the ingredients in a large bowl.

Serving

As mentioned, a simple side dish with roasted veggies and quinoa, couscous, barley or another grain is always a winner. You can change that feature vegetable depending on the season. If you’re looking for something more exciting than the classics, this would be a great Thanksgiving side you can serve warm or at room temperature. 

On a weeknight, you can turn it into a main dish by adding tofu. If you don’t need it to be vegan, it would also work with roasted chicken, shrimp or salmon.

Leftovers and Storage

You can store leftovers in the refrigerator in an airtight container up to 4 days. They are easy to warm up in the microwave. I will also eat them cold and add greens to stretch leftovers into a salad.

More Roasted Vegetable Side Dish Recipes

Roasted Cauliflower Rice
Brussels Sprout Farro
Butternut Squash Black Bean Quinoa
Roasted Delicata Squash Couscous
Harissa Roasted Cauliflower Couscous
Butternut Squash Kale Orzo

If you love roasting vegetables, don’t miss my seasonal recipe guide for ideas all year long.

Roasted Butternut Squash & Cauliflower Quinoa

5 from 1 vote
By Paige Adams
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 6
Seasoned with a Moroccan-inspired spice blend including cumin, turmeric, coriander and more, this roasted butternut squash & cauliflower quinoa is an easy side dish that’s full of flavor.

Ingredients 

  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon coriander
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • Pinch of ground ginger
  • Pinch of cinnamon
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 small butternut squash, about 2 pounds, peeled and diced
  • 1 head cauliflower, leaves removed, bottom stem trimmed, sliced lengthwise 1/2-inch thick and broken into pieces
  • 1 cup quinoa, rinsed
  • 2 cups water
  • 15 ounce can chickpeas, drained and rinsed
  • 1/3 cup chopped pistachios
  • 1/3 cup golden raisins
  • 1/4 cup finely chopped red onions
  • 1/4 cup chopped parsley

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Instructions 

  • Preheat the oven to 425 degrees F.
  • In a small bowl, whisk together the olive oil, cumin, paprika, turmeric, coriander, onion powder, garlic powder, ginger, cinnamon, salt and pepper.
  • In a large bowl, toss the butternut squash and cauliflower with the spiced oil and then spread them across a sheet pan in a single layer. (If your sheet pan seems crowded, use a second pan.)
  • Roast for 30-35 minutes, flipping just over halfway through roasting, until the vegetables are tender and browning at the edges.
  • While the squash and cauliflower are roasting, combine the quinoa and water in a small saucepan. Bring to a boil. Cover and reduce heat, simmering on low for 11-12 minutes until the water has been absorbed. Remove the quinoa from the heat. Let stand covered for 5 minutes. Then fluff it with a fork.
  • In a large bowl, combine the quinoa, roasted squash and cauliflower, chickpeas, pistachios, raisins, red onions and parsley. Gently stir everything together.

Notes

Sweet potatoes can be used instead of butternut squash.
You can use farro, barley or brown rice instead of quinoa.
Chopped almonds or walnuts are good substitutes for the pistachios.
Instead of raisins, you can use dried cranberries or chopped dried apricots.
Store leftovers in an airtight container in the refrigerator up to 4 days. You can eat them cold or reheat them in the microwave.
 

Nutrition

Calories: 379kcal | Carbohydrates: 57g | Protein: 13g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 627mg | Potassium: 1154mg | Fiber: 11g | Sugar: 10g | Vitamin A: 13618IU | Vitamin C: 76mg | Calcium: 144mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dishes
Cuisine: Mediterranean, Moroccan
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Author photo

Hi, I'm Paige.

Welcome to Last Ingredient where you will find simple seasonal recipes with plenty of fruits and vegetables, all for the home cook.

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2 Comments

  1. Awesome recipe Paige! I have made it several times at home (Ottawa, Canada) We am in Florida on vacation now and we are making this for dinner with my brother and his wife on Wednesday. Great side with salmon 🙂

    Sandy