Sheet Pan Gnocchi with White Beans and Kale

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Ready in 30 minutes, this sheet pan gnocchi with white beans and kale is an easy fall-winter dinner. It’s perfect when you want a home-cooked meal that doesn’t take much effort. The combination of cannellini beans, red onions and gnocchi make it a hearty and filling vegetarian recipe. Once the pan is out of the oven, I toss everything with roasted garlic, fresh lemon juice and olive oil along with parmesan and fresh herbs.

Also try this roasted butternut squash gnocchi with parsley pesto.

Sheet pan gnocchi with white beans, kale and red onions on a plate.

Why You’ll Love This Recipe

This is a simple sheet pan dinner recipe for cold nights when you’re feeling uninspired. Winter is tough. There isn’t much in season, which for me can make cooking a meal feel like a chore. Here it’s sheet pan gnocchi to the rescue paired with white beans, one of my pantry superheroes.

This gnocchi has greens and beans, so it’s wholesome and hearty. It’s the right combination because wholesome kale and white beans balance out the potato gnocchi. 

Store-bought gnocchi is a great starting point for simple dinners. These potato dumplings have all the convenience of pasta. Even though pasta is in my regular rotation, sometimes I want to change things up. Gnocchi is cozy and perfect for fall-winter meals.

The Ingredients

Ingredients including gnocchi, kale, cannellini beans, red onions, parmesan, parsley, lemon, olive oil and seasonings.

This is what you need:

  • Gnocchi: The recipe calls for a 1-pound package of potato gnocchi. You can substitute with cauliflower gnocchi or another gluten-free version. You can use frozen gnocchi, but it may need a few more minutes roasting time. There’s no need to thaw it first.
  • Cannellini beans: Of the usual white beans (navy and great northern beans) I use cannellini beans for this recipe because they are the biggest and most plump.
  • Red onions: I slice a small red onion. It’s ok if they don’t come apart into individual layers, you can pull apart the slices after they finish roasting. If you can’t find a small onion, then just use half of a medium one.
  • Kale: Either curly green kale or lacinato kale will work. Pull the leaves off the thick stems and then chop them. 
  • Garlic: Four garlic cloves may sound like a lot, but roasting mellows their flavor. Then you mash the garlic cloves with olive oil and fresh lemon juice. 
  • Lemon: When a recipe has citrus juice, it’s very important to use the actual fruit and not bottled juice. Nothing compares to fresh lemon juice. It’s bright with these roasted winter ingredients. 
  • Parmesan cheese, grated, rounds out the entire dish. You can substitute with pecorino or use a combination of both. If you’re vegan, leave out the cheese and sprinkle the gnocchi with nutritional yeast when you serve it.
  • Dried spices: I season the gnocchi, beans and onions with an Italian seasoning blend, kosher salt and black pepper. These spice mixes usually include dried basil, oregano, thyme, garlic, tarragon, red pepper flakes, chives and rosemary.
  • Parsley: Along with parmesan, I also toss the roasted gnocchi, beans and kale with chopped fresh parsley for an herby finish. 
  • Olive oil: Use extra-virgin olive oil for the best taste.

How To Make This Sheet Pan Gnocchi Recipe

Preheat the oven to 450 degrees F.

1. Prep the ingredients on the sheet pan. In an effort to limit dishes and cleanup, I toss the gnocchi, beans, onions, and garlic with oil, Italian seasonings, salt and pepper right on the baking sheet. Then I spread them into a single layer to give everything a chance to touch the hot metal.

2. Roast the gnocchi and beans for 15-18 minutes. They should be starting to lightly brown. Then add the chopped kale and roast for another 5 minutes. The kale will crisp up on the edges.

Gnocchi, white beans and red onions on a pan before they roast. All the ingredients including the kale on a sheet pan after they roast.

3. Squeeze the garlic cloves into a large bowl and mash them using a fork with oil and lemon juice.

4. Stir the gnocchi, beans, kale and onions into the garlic-lemon oil and fold in the Parmesan and parsley. Divide the gnocchi onto serving plates or into bowls. Top with more Parmesan and parsley and drizzle with additional oil as desired. 

Roasted garlic mixed with olive oil and lemon juice in a large bowl. Gnocchi, kale, red onions and white beans stirred into lemon-garlic-oil mixture.

Serving

Even though there’s kale in this gnocchi recipe, I still like to serve it with a salad on the side for it to feel like a complete meal. My go-to options include a lemon arugula salad, a classic house salad or an Italian chopped salad.

Leftovers & Storage

You can keep leftovers in an airtight container in the fridge up to 3 days. When leftover gnocchi is cold, it’s very chewy. Reheat it in the microwave or in a 350-degree F oven. You can eat it cold and turn it into salad by adding baby spinach or arugula or kale and tossing it with balsamic vinaigrette. If I do eat gnocchi cold, I like to chop it into smaller pieces.

More Easy Gnocchi Recipes

Sheet Pan Mushroom Asparagus Gnocchi
Baked Gnocchi with Tomatoes and Mushrooms 
Sheet Pan Gnocchi with Tomatoes, Zucchini and Squash
Cherry Tomato Gnocchi
Gnocchi with Corn and Tomatoes

If you’re feeling ambitious and want to make homemade gnocchi, I have a from-scratch potato gnocchi recipe with flour and eggs. After I make the dough and simmer it, I toss it in browned butter and sage leaves. You can also make gnocchi with sweet potatoes.

Find more pasta dinner recipes in my seasonal pasta roundup featuring tomato sauce, pesto, vegetables and pasta salads.

Sheet Pan Gnocchi with White Beans and Kale

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Prep: 5 minutes
Cook: 23 minutes
Total: 28 minutes
Servings: 4
With cannellini beans, red onions and kale, this sheet pan gnocchi is an easy fall-winter vegetarian dinner recipe made with packaged gnocchi.

Ingredients 

  • 1 pound shelf-stable or fresh gnocchi
  • 15 ounce can cannellini beans, drained and rinsed
  • 1 small red onion, thinly sliced
  • 4 garlic cloves in their skins
  • 3 tablespoons olive oil plus more for drizzling
  • 1/2 teaspoon Italian seasonings
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups chopped kale leaves
  • 1 lemon, juice
  • 1/4 cup grated parmesan, plus more for serving
  • 1 tablespoon chopped parsley, plus more for serving

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Instructions 

  • Preheat the oven to 450 degrees F.
  • On a sheet pan toss the gnocchi, beans, onions, and garlic with 2 tablespoons olive oil, Italian seasonings, salt and pepper.
  • Roast for 15-18 minutes until the gnocchi and beans are starting to lightly brown.
  • Toss the kale with the gnocchi and beans and continue roasting for 5 minutes until the kale is crispy on the edges. 
  • Carefully squeeze the garlic cloves out of their skins into a large bowl. Mash them into 1 tablespoon olive oil and lemon juice.
  • Stir the gnocchi, beans, kale and onions into the roasted garlic oil with the parmesan cheese and parsley.
  • Divide the gnocchi onto serving plates or into bowls. Top with additional Parmesan and parsley. Drizzle with olive oil as desired.

Notes

To make the recipe vegan, leave out the parmesan cheese. Sprinkle the plated gnocchi with nutritional yeast.
You can save leftovers in an airtight container in the refrigerator up to 3 days. Warm them in the microwave or in a 350-degree F oven.
You can also eat leftovers cold in a salad with arugula, spinach or kale and vinaigrette. I recommend roughly chopping the gnocchi if you are planning to eat it this way.

Nutrition

Calories: 408kcal | Carbohydrates: 64g | Protein: 13g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 5mg | Sodium: 1312mg | Potassium: 150mg | Fiber: 10g | Sugar: 2g | Vitamin A: 1200IU | Vitamin C: 28mg | Calcium: 194mg | Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Pasta & Noodles
Cuisine: Italian
Did you make this recipe?Mention @lastingredient on Instagram and tag it #lastingredient!

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Hi, I'm Paige.

Welcome to Last Ingredient where you will find simple seasonal recipes with plenty of fruits and vegetables, all for the home cook.

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